B Evidence Grade B Graded accuracy verified by the review judge Safe to Cite Aging

43%

43% -- engagement rate increase for Companies adjusting posts to biological rhythms (2024)

2024  · Buffer

Companies that adapt posting times to biological/circadian rhythms achieve 43% higher engagement rates.

  • Based on a 6-month analysis
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Attribution: Buffer View source
Lighthouse Research Team
Last verified:  ·  How we verify data →
Source verified Evidence graded
Value
43%
Unit
Percentage
Data Vintage
2024
Entity
Companies adjusting posts to biological rhythms
B
Strong, reliable evidence

Sourced from a well-regarded research firm or industry leader with transparent methodology and a reasonably large sample.

63/100 confidence

Single source - not yet corroborated

Extraction
95
Source Trust
60
Citation Chain
20
Independence
30
Methodology
45
Freshness
75
Buffer Primary Tier A
https://famefact.com/2025/12/22/social-engagement-raten-steigern-was-die-wissenschaft-empfiehlt/ ↗
Confidence: 55/100 Vintage: 2024 Channel: Cc Extraction
Source Article
Social Engagement-Raten steigern: Was die Wissenschaft empfiehlt | famefact
Dienstag, 14:30 Uhr: Sie starren auf Ihr Social Media Dashboard und die Zahlen sprechen eine klare Sprache. Trotz 50.000 Followern generiert Ihr letzter Post gerade mal 23 Likes und zwei belanglose Kommentare. Während Ihre Konkurrenz mit halb so vielen Followern regelmäßig hunderte Interaktionen erz…
Original Research
Buffer · Original study ↗

Buffer analysis on posting times

Methodology documented
Channelcommon_crawl
Plain Text
Companies adjusting posts to biological rhythms: 43% engagement rate increase. Source: Buffer (2024). Via Lighthouse Intelligence -- https://lighthousedata.io/data/engagement-rate-increase-posts-timed-to-biological-rhythms
HTML Embed
<blockquote cite="https://lighthousedata.io/data/engagement-rate-increase-posts-timed-to-biological-rhythms" style="border-left:3px solid #2563eb;padding:12px 16px;margin:16px 0;font-family:system-ui,sans-serif;background:#f0f4ff;"><strong>43%</strong> -- engagement rate increase for Companies adjusting posts to biological rhythms<br><small>Source: Buffer (2024) · <a href="https://lighthousedata.io/data/engagement-rate-increase-posts-timed-to-biological-rhythms" target="_blank" rel="noopener">Lighthouse Intelligence</a></small></blockquote>
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