B
Evidence Grade B
Graded
accuracy verified by the review judge
Safe to Cite
Recent
46%
46% -- fitness goal failure rate for US adults setting fitness goals (2025)
46% of people who set fitness goals fail to stick with them.
Attribution:
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Lighthouse Research Team
Last verified:
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Source verified
Evidence graded
Value
46%
Unit
Percentage
Data Vintage
2025
Entity
Sample Size
1,257
Evidence Quality
B
Strong, reliable evidence
Sourced from a well-regarded research firm or industry leader with transparent methodology and a reasonably large sample.
Single source - not yet corroborated
Score breakdown
Extraction
95
Source Trust
60
Citation Chain
20
Independence
30
Methodology
45
Freshness
95
Source
Uscreen
Primary
Tier A
https://membershipplus.uscreen.tv/pages/resources-dec-email-playbook ↗
Source Article
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Original Research
Uscreen
· Original study ↗
Methodology
Nationally representative survey of 1,257 U.S. adults
Methodology documented
Segmentation
Industrymarketing
Cite this stat
Plain Text
US adults setting fitness goals: 46% fitness goal failure rate. Source: Uscreen (2025). Via Lighthouse Intelligence -- https://lighthousedata.io/data/fitness-goal-failure-46pct
HTML Embed
<blockquote cite="https://lighthousedata.io/data/fitness-goal-failure-46pct" style="border-left:3px solid #2563eb;padding:12px 16px;margin:16px 0;font-family:system-ui,sans-serif;background:#f0f4ff;"><strong>46%</strong> -- fitness goal failure rate for US adults setting fitness goals<br><small>Source: Uscreen (2025) · <a href="https://lighthousedata.io/data/fitness-goal-failure-46pct" target="_blank" rel="noopener">Lighthouse Intelligence</a></small></blockquote>
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