B
Evidence Grade B
Graded
accuracy verified by the review judge
Safe to Cite
Recent
1,100
1,100 -- daily app switches for Average knowledge worker (2025)
People switch apps on average over 1,100 times per day.
- The source states 'over 1,100 times a day'
Attribution:
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Lighthouse Research Team
Last verified:
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Source verified
Evidence graded
Value
1,100
Unit
Count
Data Vintage
2025
Entity
Evidence Quality
B
Strong, reliable evidence
Sourced from a well-regarded research firm or industry leader with transparent methodology and a reasonably large sample.
Single source - not yet corroborated
Score breakdown
Extraction
75
Source Trust
60
Citation Chain
20
Independence
30
Methodology
45
Freshness
95
Source
Pega
Primary
Tier B
https://aqua-cloud.io/chrome-extensions-for-testers/ ↗
Source Article
13 Best Chrome Extensions for Testers in 2026
Original Research
Pega
· Original study ↗
Methodology
Cited from Pega research on app switching and IT team productivity
Methodology documented
Segmentation
Industrymarketing
Cite this stat
Plain Text
Average knowledge worker: 1,100 daily app switches. Source: Pega (2025). Via Lighthouse Intelligence -- https://lighthousedata.io/data/app-switching-frequency-daily
HTML Embed
<blockquote cite="https://lighthousedata.io/data/app-switching-frequency-daily" style="border-left:3px solid #2563eb;padding:12px 16px;margin:16px 0;font-family:system-ui,sans-serif;background:#f0f4ff;"><strong>1,100</strong> -- daily app switches for Average knowledge worker<br><small>Source: Pega (2025) · <a href="https://lighthousedata.io/data/app-switching-frequency-daily" target="_blank" rel="noopener">Lighthouse Intelligence</a></small></blockquote>
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